04. Call Family and Friends
During this pandemic, many people became isolated from the world, and stayed away from others. As a result, there was less bounding, and more loneliness.
It is important to recognize that we, as human beings, need the company of others in order to share our emotions. However, because of these trying times, many people have lost their special connections. Don’t let distance get in the way of you reaching out.
Pick up the phone, and call the people that make you happy. Reestablish the connection, and start remembering what it is that make these people special to you.
Calling others in your special circle will remind you that you are not alone. At the same time, you can remind others that they are not alone.